Exercise

So today was nice to go running and not die. It was a light at the end of the tunnel. I also did the 30 day shred and that made me feel like a bad ass for running AND shredding. How awesome of me.
Since running was so successful i would like to keep it up and run in Portland. But it helps to be on a track so i think i might go to the field by deering oaks and jog around there. maybe bring my ipod next time for company.

It’s also funny how i noticed how my taste in music changes frequently. i actually like hip hop rap stuff? not sure what to classify it as but i feel like a bad ass driving around in my god awful beat up poor car whilst listening to rap. damn.

also, was thinking of juice fasting for a day.  to cleanse. seems like fun, probably won’t be.

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